Pre-Event Vs Post-Event Massage Therapy Benefits A pre-event massage therapy happens anywhere between 2 days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion. It increases versatility and lowers the

Pre-Event Vs Post-Event Massage Benefits A pre-event massage therapy happens anywhere between two days to straight before a training session or competitors. This therapy promotes the muscular tissues and prepares the body to hold up against physical exertion. It increases flexibility and minimiz